Unconscious - It has been a week since I last smiled. I had all these weird emotional encounters during work day as well as during my rest time at night. I prescribed myself as tired & overloaded with work but never did I realized that I am falling into depression.
Depression - I do not know when this attack came but I know I am not feeling feeling well mentally and physically. During work day, I would lose control of my anger, emotions & at night I would cry myself to sleep. Throughout the entire week, my breathing was not synchronized. I had all these difficulties in concentrating, breathing, eating, and even sleeping.
Avoid - Everyday after work, I would rush back, locking myself in my room. I will not eat and I will not meet anyone. I just wanted to be alone. I was angry at my clients, my users, my management, & mainly myself. It is a shame for me for not being able to cope with all these obstacles. Sigh~
Pain - As I was in the state of unfit mentally, I hurt those people whom are closed to me; my family. I ignored them, I won't answer their calls, I rejected every invitation from them, & mostly would not want to meet them. I know I am not doing it right but I could not controlled myself. I do not want them to see me being in my weakest point! Sigh~ My brother was very upset & hurt, daddy was sad, mummy was worried, & they were all clueless of my conditions. I felt pain in my chest.
Better - But yesterday, I was getting better. After all those times being left in the dark tunnel, I saw lights~ Those lights that are trying to guide me back to my rightful path. Strength, I am gaining already. Now I am waiting for my bubbly self to come back to life. Where am I?
Hope - I dislike the way I am acting & feeling, therefore, I am promising myself to change. I regretted my actions which caused pain & hurt to my family, hence, I will never put them in that state again. Why worry, why hurry? No matter how bad a situation is, the world goes on isn't it?
Up Side Down & Right Side Up Again~
N-geL
